Best Home Office Lighting for Computer Work- User’s Guide & Reviews 2021

Home office lighting for Computer Work

Research shows that before Covid-19, 43% of people in the U.S would use to work from home occasionally. Likewise, before the pandemic, 3-5% of the workforce would use the home office to work full time.

Because all these things are becoming a new normal, people have started questions lately “how can I improve my home office lighting?” Undoubtedly, lighting is an important aspect of the workplace no matter if it is a traditional office or home office.

One of the crucial things that may get in the way of your effectiveness and concentration level during work at the home office is its lighting. More than 50% of computer users complain about having tired eyes, neck, and shoulders.

However, this issue can be resolved easily by using the best home office lighting for computer work that will not only improve the overall brightness of your office in such a way that glares produced due to the mixing of light get minimized but your lighting requirements are also met.

You can savor every moment of working in your home office if you have a lamp that offers smooth yet bright light along with other valuable features. To save you from the trouble, below are the reviews of the best home office lighting for computer work along with the buyer’s guide!

Lamp Name DimmableNumber of ArmsPrice
Niulight LED Swing Arm Desk LampYesYesClick Here for Price
Ben-Q E-Reading LED Desk LampYesYesClick Here for Price
Gerintech LED Desk LampYesYesClick Here for Price
Eyocean 3 Modes Reading Light YesYesClick Here for Price
Phive LED Desk/Monitor LampYesYesClick Here for Price

1) Niulight LED Swing Arm Desk Lamp

Nuilight desk lamp is the right choice for you if you are looking for a lighting piece that does not cover any workspace and can clamp to the side of your office table easily. You can mount it on the table with the help of a clamp that can be fixed on a 2 inches wide table surface. 

Its arm is super-flexible and you can rotate the lamp head up to 300 degrees. The whole metal body along with its base is designed in a way that you can rotate them easily without worrying about changing your position or direction. 

In it, high-quality LEDs are used that not only produce soft light that feels natural but also save up to 80% of energy as compared to the traditional lamps or bulbs used at homes. Its sensitive touch control feature allows you to select any color temperature mode out of the 6 modes available.

Notable Features:

1) 6 color temperature modes (from 3,000K to 5,500K).

2) Body can be rotated up to a certain angle.

3) Has an auto-off timer feature.

4) Comes with a 180cm long cord that is compatible with wall plugs. 

  • Has a sleek and modern body.
  • Light is well-balanced and evenly distributed.
  • Change in color temperature protects the eyes.
  • Price is very reasonable.
  • Its body or stand could be improved.

2) Ben-Q E-Reading LED Desk Lamp with Hue-Adjustment and Auto-Dimming.

This desk lamp has a stylish yet convenient curved lamp head that distributes soft light throughout the table surface. The innovative lighting technology used will enable you to see everything placed on your office desk. 

You can rotate its adjustable arm and change the light’s direction as per your need. Not only that, but the brightness and color temperature can also be adjusted with the help of a knob present on its head. Its memory feature remembers the level of brightness and color temperature so that whenever you turn it on to use again it offers the same light brightness. 

It has an auto-dimming feature which means the light will adjust itself according to your surroundings. LEDs used in it are highly advanced and offer flicker-free light to protect your eyes. 

Notable Features:

1) Has a strong base that keeps the lamp stable while rotating its arm. 

2) Offers a wider lighting coverage (90 cm).

3) Color temperature can be adjusted from 2,700K to 5,700K.

4) Comes with a 1-year warranty.

  • The curved head distributes light across the entire length of an office desk.
  • No screen glare.
  • A bit pricey.

3) Gerintech LED Desk Lamp for Office

This desk lamp offers more than just a soft and smooth light. It has an LCD where you can see the current date, time, and temperature. You can also turn off this LCD screen if you want. Other than that, you can get your mobile phone, tablet, or any other electronic device charged through its USB port.

You need to touch its touch panel for once to adjust its brightness level, lighting mode, or change the light color of its base. Yes, the base light color can be changed to add more charm to the lamp and work environment.

It has a sturdy plastic body with a flexible arm. It allows you to change the angle of light without changing your position.

Notable Features:

1) Displays time, date, and temperature as well.

2) Headlamp has 27 LED beads in total.

3) Has a USB charging port.

4) Color of the base is changeable.

  • A multipurpose lamp at an affordable price.
  • Easy to use.
  • Body structure could be refined.

4) Eyocean 3 Modes Reading Light 

What makes Eyocean lamp different from all other lamps on the list is its 360 degrees rotatable gooseneck that you can adjust however you want. Another feature that makes it unique is its clamp that has a strong grip and can be fixed on a table, book, or any other stable surface. 

You can adjust its brightness according to your requirements by selecting any level out of its 10 brightness levels. Its head has a white diffuser that reduces the sharpness of light and provides smooth flicker-free light. Its metal body is silver and has a modern design. 

Eyocean lamp is powered through a USB cable and uses only 8 watts at its maximum brightness. It comes with a highly efficient adapter, clamp, instruction manual, and a warranty card. 

Notable Features:

1) Clamp is made up of high-quality aluminum alloy and has non-slip pads.

2) Manufacturers offer a lifetime money-back guarantee. 

  • Consumes only 20% energy as compared to the incandescent lamp.
  • Highly affordable.
  • Quality of light could be improved.

5) Phive LED Desk/Monitor Lamp

Phive LED Task Lamp has a very wide lamp bar that illuminates most of the workbench space. It’s more suitable for artists, architects, or those who work on a wide table and have multiple screens. LEDs used in it consume only 20W to produce smooth bright light.

This LED lamp offers multiple features like different light modes, brightness levels, memory function, and easy to use touch panel. Its gooseneck is bendable and you can rotate it to different angles according to your needs. Along with its usage benefits, it will improve the aesthetics of your workplace as well.

Notable Features:

1) 31.5 inches LED light bar.

2) Offers 5 levels of brightness and 4 color modes.

3) Has a metal clamp of 60mm. 

  • Provides wide light coverage.
  • Produces light that has high quality and is glare-free.
  • Reasonable price.
  • LEDs could be upgraded.

Buyer’s Guide:

It can be hard to choose the best home office lighting for computer work when there are multiple products available in the market and you do not know what features a good quality product has.

To help you choose a suitable home office lamp, we have explained below the features that you should look at before making a purchase.

1. Light Modes and Brightness Level Setting

Most of the home office lamps let the users change the color mode and brightness of the light according to the user’s surroundings or needs. With this feature, you can change the brightness from high to medium and from medium to low. Some can even adjust brightness automatically.

This is a great feature to look for in a home office lamp as it will help you work in the light that you like.

2. The Flexibility of Lamp Arm

It is one of the crucial features that you must consider before buying a home office lamp. The flexibility of a lamp arm allows you to adjust the direction of light according to your needs. With this feature, you do not have to worry about changing your seat to reduce glare or direction of light.

Lamp arms come in different designs and flexibility. Choose the one that suits your needs better.

3. Size and Aesthetics

The size of the lamp that you should buy depends on your basic needs. For instance, if you have a wide workbench that has multiple screens that you use for work or has different work-related items spread throughout the surface, then a lamp that has a wider bar is more suitable for you.

As for the aesthetics, you are free to choose whichever design you like. But make sure you do not compromise quality over the beauty of a lamp.

Some Extra Features:

USB Charging Port:

Some lamps offer more than just light. They have USB charging ports that can be used to charge mobile phones, tablets, and similar electronic devices.

LCD Display:

An LCD on a lamp can exhibit time, date, day, and even the temperature of your surroundings. Such multipurpose lamps can be of great help in your home office.

Lamp Base with an Organizer Compartment:

A home office table can become messy if you are using small items like pens, pencils, or pins. To help you keep these items in a secure place, lamps that have organizer compartments can assist you a lot.

Ending Remarks: Best Home Office Lighting for Computer Work

All these lamps have their own unique features and you can buy any of them as per your needs but Ben-Q E-reading LED Task Lamp is the real winner among all as it’s super-easy to use, has a flexible arm, and provides light of premium quality.

Now that you have learned a lot through this informative article, we hope these reviews and buyer’s guide will help you make a wiser decision! 

3 Tips to improve the lighting conditions of your office:

1) Focus on the Natural Light

When you have decided to work from home and established a home office, the first thing to focus on is the natural light. Think about where you can place your working desk, and if you have a window in the room, it is a wise idea to place your desk nearby it. However, make sure there are no distractions.

Looking outside the window from time-to-time allows you to take a break and soothe your mind. Natural light and fresh air coming in through the window will keep the environment pleasant. Thus, when you breathe in the fresh air and have good natural light spread in the room, you will work with ease and comfort. As a result, you will become more productive.

2) Install an Overhead Light

An overhead light throws light downwards, i.e. directly on your working desk. So, if you are working at night, it can become a handy accessory. Typically, it is installed on the ceiling and has a downward shade.

Because of its position in the home office, this type of light casts a high and wide illuminating glow. Many people use overhead lights for general purposes, but online research shows that they are also good for your home office.

Not only does an overhead light complement the natural lighting in your home office, but it also adjusts the overall lighting in the room. It is also an essential element of the overall aesthetic of your home office. So, if you want to add some style and décor, consider an overhead light for your home office.

3) Make use of Task Lighting 

Remember, you have created a home office to work comfortably and avoid distractions. It is important to avoid bright lights in the room because they can cause glare on your computer screen that will damage your eyes.

Blue light from your computer screen can cause eye strain, which means you will have irritation, itching, and pressure on your eyes’ muscles. As a result, you can suffer from a long-term blurred or impaired vision.

That’s why proper task lighting mentioned on this page can help reduce glare, improves overall lighting adjustment, and increase visual aid. We recommend you to choose simple fixtures with a base and clean lines as well as consider the size of the product – as it must not take a lot of space on your working desk.  

Place the task light in the right spot to avoid distracting shadows and intense glare. The rule of thumb is that you should place the task light in the spot so that you have the bottom of the shade at your chin height. Lastly, we recommend positing the light so that it does not reflect on the screen of your device. 

FAQ Section:

Q.1 Is it better to have the lights and lamps on when on the computer?

Ans. Research shows that blue light from computer and mobile screens can cause eyestrain. The blue light penetrate your eyes and cause eye fatigue. So, the simple answer to this question is that you should have the lights on when using a computer. 

Typically, eye strain is a mild health condition that makes your eyes’ muscles tired. Health professionals advise people to avoid overusing computers because doing so can make the muscles of your eyes strained and exhausted.

The most common symptoms of eye strain are headaches, dry or irritated eyes, pressure on the eyes’ muscles, and blurry vision. Remember, these symptoms get worse when you use a computer in a dark room.  

Q.2 Why you should avoid using computers in dark? 

Ans. A growing body of research evidence shows that using bright computer screens in a dark room can put strains on your eyes as well as disrupt your sleep/wake cycle, especially if you are using the device before bed.  

Melatonin is a hormone that controls a person’s circadian rhythm. When you use a computer screen or any other device in dark, the blue emitted by computers restricts the production of melatonin. As a result, you have difficulty sleeping properly.

Besides, viewing a bright computer or laptop screen in a room where you have turned “OFF” lights directly affects your vision. Not only does it causes you to blink less, but it also leads to dryness of your eyes. As a result, you feel irritation and aches in your eyes’ muscles.  

If you spend most of your day staring at a laptop or computer screen for work, it is important to create a work environment with proper lighting. This way, you can reduce the likelihood of damage to your eyes from a computer screen.  

Remember, improper lighting in your room (office or home) can cause significant damage to your eyes. Itchy eyes, blurred vision, headaches, and insomniac episodes are most often caused by the blue light.

Q.3 Why you should have the lights “ON”?

Ans. The biggest reason to have the lights “ON” is to reduce glare, which is a substantial issue while working on a computer. For instance, light hitting your computer screen can cause glare that will put your eyes under pressure to cope with extreme brightness.

Therefore, experts recommend properly adjusting your ambiance lighting so that you can work with ease and without putting your eyes under pressure to undergo strains. Moreover, keeping the lights “ON” will help you avoid distractions, but you have to ensure positioning the lighting so that it does not cause glare on your computer screen.  

Keeping the lights “ON” does not means having bright lights because they can eyes’ discomfort. So, when you are using a computer, make sure you have medium-bright lights, the ones that are typically installed in most offices.

At the same time, we recommend you to eliminate exterior lights by closing blinds. Use fewer fluorescent tubes or light bulbs with lower intensity so that you have a perfect indoor environment to work on your computer.  

Q.4 Are LED lights good for office?

Ans. Many entrepreneurs and small business owners frequently ask an important question “are LED lights good for office?” Before we answer this question, let us tell you briefly about these types of lights.  

LED lights do not emit ultraviolet (UV) rays because they are free from all sorts of harsh chemicals. In general, they are 100% recyclable and have a substantially lower carbon footprint. A single LED light is equal to 25 incandescent light bulbs. 

It is important to install LED lights in your office because not only are they eco-friendly (reduced carbon footprint), but they are also energy efficient.

As mentioned earlier, LED technology lowers your energy bills and make the office environment safe and healthy. It is because these lights do not produce UV rays that can damage the eyes and skin. So, installing these lights helps you play a key role in reducing greenhouse emissions, which is undoubtedly an eco-friendly practice.  

Make sure you install warm, white LED lights in your office because they can relax your employees’ eyes and make them work easily on their computers. Research shows that employees in the workplace can perform better when they have an optimal environment.  

Because LED lights are bright enough, they help your employees stay alert at the workplace. Research shows that LED lights can protect workers from accidents, such as falls on the floor that can cause fractures.  

Experts recommend that your office emergency exit should have signs made of LED lights because they provide brightness and clearness. At the same time, you must install LED lights in the exits, stairwells, and other areas of the office.   

Moreover, these lights are a great personal choice for your employees in the working environment. For instance, your workers can use different lighting levels to create an ambiance that best fits their working needs. As a result, they will work with more concentration, which eventually leads to higher productivity.